It is Samantha Ruth Prabhu's birthday on April 28, and we are revisiting her fitness routine. In 2022, the actor was diagnosed with Myositis, an autoimmune condition. She shared her struggles with the...
Welcome summertime! And welcome fresh and juicy smoothies oozing with the goodness of the freshest harvest of fruits that bless us this tropical season. With the arrival of summer, we tend to shift ou...
Tips for Vata Diet Foods to balanceVegetablesFruitsLegumesOilsGrainsDairy productsVata mealsAyurveda recommends that the vata dosha should be kept in balance at all times as the functioning of the pit...
OVERVIEW :
According to ayurveda doshas are of three types vata, pitta and kapha . out of three Vata dosha is responsible for the movements in body . vata dosha is the most importa...
Tiny chia seeds are a powerhouse of nutrients including calcium, protein, antioxidants, fibre, magnesium andantioxidants among others. From Malaika Arora to Janhvi Kapoor, chia seeds are a favourite w...
According to Ayurveda, the food we eat is not entirely because of carbohydrates, proteins, fats, vitamins and minerals. It is intended for our minds to satisfy the mind, lift the spir...
Triphala is one of the most famous herbal compounds in Ayurveda. Literally translated, the word "triphala" means "three fruits"--with "tri" meaning "three" and "phala" meaning "fruit." Triphala contai...
Cardamom--the sweet, pungent spice with an exotic aroma--is used extensively throughout India and the Middle East. Cardamom is a warming spice and contributes to the sweet and pungent tastes. It compl...
A recent study found that triphala promotes the growth of healthy bacteria like Bifidobacterium and lactobacillus acidophilus. In addition to promoting friendly bacteria, this traditional Ayurvedic bo...
According to Ayurveda, when fruits are ripe and eaten in the proper season and climate, they are pure nectar. They immediately turn into rasa (nutritional fluid)--the first of the seven body tissues. ...
Ayurveda recommends using raisins in erectile dysfunction, to increase sperm count, constipation, and weight gain. The benefits of Raisins soaked in water are abundant.
Table of Content
Raisins ...
MORNING TO EVENING DIET PLAN EARLY MORNING Milk/ Fruit/ Soaked Nuts BREAKFAST Almond-apple milkshake / Kuttu Paneer chilla / Amaranth Dosa with coriander and mint chutney / banana mashed with yoghourt...
Buttercream Wedding Cakes 40+ Ideas & FAQs
Shutterstock
Buttercream wedding cakes are the most popular options for couples all over. It's no surprise because the classic style of frosting is ve...
LIVER CIRRHOSIS - it is the late-stage liver disease where healthy liver tissue is replaced with scar tissue and the liver become permanently damaged. Many types of l...
Constipation is a condition in which a patient has fewer than three bowel movements per week. The stools are dry, hard and lumpy. Patient feels pain or difficulty in passing stools. The bowel m...
When vata dosha is in excess in the body and/or mind, Ayurvedic medicine emphasizes eating the right foods accompanied by the appropriate spices to regain alignment. Below, we have assembled a vata ba...
AT-HOME CORONAVIRUS TREATMENT
Rest - It can make feel better and may speed up recovery.
Stay inside the house, do not go for work, school, or public places.
Plenty of fluids - Lack of fluids ...
DESCRIPTION
Ascites is a buildup of fluid in abdomen.
It also happen as a result of liver cirrhosis disease.
Concern healthcare provider if people have cirrhosis and notice gaining weight v...
[photo1]
Eating particular foods and restraining oneself from other foods can surely help people with diabetes in managing their blood sugar levels. Going for a diet rich in vegeta...
The nutrientsYoga in empty stomach Before yoga foodsFoods to avoidAfter yoga foodsTime to drink waterIt is always said that we should never exercise after eating a big meal. Or rather we should eat li...